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At PACT, we empower busy people, like YOU, who are tired of trying everything, but are motivated to find the thing that sticks, by giving you the tools and tactics you need to master your mindset and finally make lasting behavioral change.
We do this with, what we call, the PACT Method. Hyper-personalized fitness program and nutrition plan, daily habit tracking, and real, experienced coaches to hold you accountable and master your mindset and lean into the obstacles that life throws your way.
We know we have been successful when every client that comes through our "door" transforms the way they look, act, feel, and live.
Our average client loses 20lbs or 6% body fat in just 6 short weeks, and keeps it off sustainable for 1yr+.
NO fad diets
NO yo-yoing
NO cutting out food groups
NO one-size-fits all program
Instead, you'll talk to a real coach, who listens to your goals, experience and background and create your program accordingly.
One client said, "It's not just about learning what food to eat and when to eat it, it's the real-time feedback I get to confirm I am on the right track and the support I get that continues to motivate me."
In the PACT App, you'll:
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
-Set habits with your coach and stay motivated with winning streaks
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
-Syncs with My Fitness Pal for instant updates on if you've hit your nutrition goals.
-connect with others in the community for support, recipe ideas, tips and tricks for travel or cooking for a family, and more.
Download the app today!
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