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What's preventing you from having a NiceDay?
I need tools to...
Feel in control of my worries
Feel calmer in challenging situations
Feel enthusiastic again
Feel more energetic
Overcome my fear of failing
NiceDay will help you understand the core of your problems, you will learn what you can do to cope better and get easy access to therapists that guide you when you are in need of some extra support.
Our ultimate goal is to help you improve your mental health and keep you on top of your personal growth: For a happier and healthier life.
How to get started
Download the app to start your journey. You can start tracking your emotions, log your feelings and track your movement. The NiceDay Team will welcome you and introduce you to a coach of your choice. We will help you get started immediately: so you can take your first step towards a better you.
We cannot guarantee that you will always get an immediate answer, but we do our best to respond as quickly as possible! If you need immediate help, we advise you to contact your general practitioner or when experiencing suicidal thoughts you can contact the crisis line directly via https://www.113.nl/. We are typically available from Monday to Friday, between 9.00 and 17.00.
In need of some help, but afraid to ask?
It’s possible to receive anonymous help: You also receive guidance from an experienced psychologist, but you do not have to use your real name. When you download the app create an account with a nickname, let the NiceDay Team know that you would like anonymous help & they will help you to the right coach!
Get in touch
We're always happy to talk with you and hear how NiceDay has improved your mental health and helped you achieve your goals. If you love our NiceDay service, please take 20 seconds to write a review. It really helps!
We also like to know if something didn’t work properly or according to your expectations. Please let us know your feedback or questions: [email protected]!
Follow us on Instagram: niceday.community
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