Feeling burnt out, Mama?
You may have been taught how to care for your baby, but do you know how to care for yourself while raising children?
Our children often come with big demands, and if we're not paying attention to our own health, we're left feeling,
physically depleted,
emotionally drained,
mentally exhausted,
with nothing left in the tank for ourselves at the end of the day.
We weren't meant to parent alone,
disconnected,
stretched to our limits.
Mama Healing Hub is the app to reach for when you need to:
rebuild a depleted body,
calm your nervous system,
prioritise your emotional wellbeing,
nourish your soul,
seek support, validation and advice,
create more balance amongst the chaos.
Each area of the app is designed to restore an element of your wellbeing, including your:
MIND
Reawaken your mind in motherhood with mindset tools, including meditations, mindfulness & breath practices, daily affirmations, guides and a gratitude journal.
BODY
Rebuild your body with over 100+ easy nutrient-dense recipes, guides on supporting your wellbeing, nutritionist designed meal plans, meditations and self-care ideas.
SPIRIT
Reconnect with your spirit with monthly energy, transits & rituals, weekly tarot message, over 100+ crystal meanings & uses, meditations, Empath toolkit, sound healing and a manifestation journal.
In each subscription area, you'll find a community of Mamas so that you can feel supported and support others on the wildest ride of your life (Motherhood!)
No matter what stage of motherhood you're in, the hub is your space to find the tools you need on your healing journey.
To access the three separate content areas, MIND, BODY or SPIRIT, you can choose between a monthly, yearly or one-time payment.