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The Fustra Senior app is designed to support the well-being of the aging population and improve the overall quality of life. The application provides comprehensive and simple instructions for the elderly to exercise, nutrition and recreation.
1. Exercise programs
- The programs specifically develop muscle fitness, balance and hydration
- Programs change regularly
2. Nutrition
- The app includes Healthy Food Tips
- Comes with delicious and easy recipes
3. Recreation
- The app provides tips for hobbies and activities
- Development of daily activity
Easy communication with a professional and the opportunity to contact the coach directly in the form of an online or live appointment.
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