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Build muscle and gain strength with dumbbell workout. Download the app and get everything you need: ✔ Preset training plans: ++ Beginner ++ Weight Loss ++ Full Body ++ Total Split ✔ Illustrated exercises for each muscle group ✔ Voice feedback ✔ Detailed history ✔ Beautiful, fit body and strong muscles Tips: Select a weight that you're comfortable with. Only increase the weight when a set starts to feel as though it's not challenging you anymore. Help us translate into your language: http://translate.axiomrun.com Follow us: → https://www.facebook.com/axiomrun
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