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The Colas Team Cup is a competition open to all major Colas Group collaborators on permanent contracts or long-term employment contracts (excluding fixed-term contracts, internships, apprenticeships and temporary work).
The competition is organized around three disciplines: 5-a-side soccer, running and Talent show.
The Colas Team Cup application is now your daily partner.
Whatever your personal goals, your sport and well-being application adapts to your level and performance.
It adapts in real time to your needs and difficulties and helps you reach even the most complex goals from a distance.
REACH YOUR SPORTS, WELL-BEING AND NUTRITION GOALS
Different features will allow you to follow your progress: In your application, you can access your dashboard.
Get back in shape, create your own sports routine, lose weight, work on your cardio, strengthen your muscles, get into sports, feel good about your body, for all these objectives. Colas Team Cup will guide you through a variety of training programs that you can do at home, outdoors, in the gym, with equipment and at body weight.
Each exercise is explained with an explanatory video (over 500 video exercises) of the movement, the number of repetitions to be done, the load to be used and the rest time to be taken.
In your planning you will be able to add your own sports and nutritional programs.
In addition, you will also have access to a load calculator in your session and you will be able to add notes so that your coach can keep track of your progress, your feelings and your difficulties.
FOLLOW YOUR PROGRESS
Thanks to the statistics module, you can analyze your progress over the short, medium and long term (weight, BMI, calories/carbohydrates/lipids/macronutrients/proteins consumed) and allow Colas Team Cup to follow you and challenge you to continue your efforts.
Personalize your experience by connecting Google Fit for fitness tracking.
Privacy : https://cdn.azeoo.com/wl/colasteamcup/privacy.pdf
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