This app contains common exercises everyone can do daily in 10 minutes without any weights and equipments.
Simple exercises which can be done with the help of animations in the app.
App can be used from the beginner to advanced level fitness freaks.
Workout without weights.
No dumbbells, No bars, No equipments.
Simpler Exercises with detailed steps.
Exercise demo with animations which makes workout simpler.
Tutorial with Simple Animations.
No in-app purchases and no subscription needed.
Absolutely free app.
Best fitness app for Men/Women/Others.
Option to add daily reminder for workouts.
Workouts:
* Basic Crunches
* Bench Dips
* Bicycle Crunches
* High Knees
* Jumping Jacks
* Leg-Up Crunches
* Lunges
* Plank With Leg Lift
* Push Ups
* Squats
Features & Benefits:
* Stronger
* Healthier
* Weight Control
* Fat Reduction
* For every body muscles like Abs, Biceps, Triceps, Shoulder, Wings, Chest, Deltoid, Thighs
* For greater upper body and lower body.
* Weight Loss
* Flat tummy
* Six Pack with abs workout
* Muscular body without going to gym
Permissions description:
INTERNET: Show contents and details in ads.
ACCESS_NETWORK_STATE: Added for internet support.
RECEIVE_BOOT_COMPLETED: Added to invoke and activate reminder for workout after the phone restart.